Take our quiz to discover if Lifestyle Transformation can help you live a more enjoyable, confident life, free from food addiction.
1. Do you feel uncomfortable, embarrassed, guilty, or depressed about your physical appearance, your weight, or your eating habits?:
2. Have you ever felt powerless in achieving a healthy weight because you have been unsuccessful in your previous attempts to lose weight permanently?:
3. Do you resort to compulsive or emotional eating to escape from problems, boredom, to relieve anxiety, or to cope with stress?:
4. Have you ever tried to stop or limit some aspect of your compulsive-eating behaviors, but have failed in your attempts?:
5. Have you ever said, "This is the last time I'll ever do that!" and yet continued to do it repeatedly in spite of the potential consequences?:
6. Do you often find yourself preoccupied or obsessed with thoughts about eating or about food? Is it a struggle to stop thinking about food?:
7. Have your eating behaviors resulted in physical complications such as heart disease, diabetes, high blood pressure, high cholesterol, or other life-threatening illnesses?:
If you answered yes to one or more of these questions, Lifestyle Transformation can help.
Give us a call today at 202.244.0818 or send us an email at [email protected] to start living the you deserve!