Jamie Jones helps people learn to live their life from the inside out. Change your perception, change your life!
As a Psychotherapist, (licensed professional counselor #PRC14344, licensed clinical professional counselor #LC8086, clinical professional art therapist ATC046, and board certified art therapist #06174), clients describe Jamie as attentive, calm, knowledgeable, resourceful, direct, solution focused, and funny.
Jamie has over 15 years of experience working as a therapist for women, men, children and families who just like you want to free themselves from self-destructive patterns and learn how to live a balanced life right here in the Washington, DC area.
Jamie was born and raised in Colorado and has been a resident of the Washington, DC area for 15 years. Jamie’s therapeutic philosophy and fundamental approach to working with people reflects the synthesis of her upbringing in Colorado and adulthood here in Washington, DC.
As a Washington DC area therapist, Jamie has witnessed many people’s common desire to live a more balanced lifestyle. Unfortunately people feel stuck in a repetitive cycle while trying to attain it. Jamie shares lessons of how to live a balanced lifestyle in each therapeutic session with people like you who desperately want to change their lives.
Jamie’s therapeutic focus is on you and your unique perception of your daily life and surrounding environment. It is explored through verbal and symbolic forms of individual and group psychotherapy. This process creates a focused consciousness on your personal inner perceptions regarding who you are and who you want to become.
As a Washingtonian herself, Jamie understands the challenges you face while living in a demanding city where many people feel a balanced lifestyle is unattainable. Working with Jamie will help you learn how to live a balanced lifestyle right here in Washington, DC.
Jamie Jones specializes in the treatment of individuals who struggle with self-harming behaviors, including cutting, disordered eating, and addiction. Often individuals struggling with self-harming behaviors may also experience post-traumatic stress disorder (PTSD), depression, anxiety, obsessive-compulsive behavior, poor body image, perfectionism, shame, guilt, and low self-worth.
Although you may be familiar with some of the terms listed above several of the more common terms used to describe individuals who seek Jamie’s assistance include ‘expecters’, the ‘over-nurturer’ and caretakers, high achievers, perfectionist(s), over-doers, over-exercisers, and under-exercisers. Jamie offers her expertise and services to help each person in their own personal development of freedom from these behaviors in order to attain a more comfortable and balanced life.
Jamie has been trained in Psychodynamic Psychotherapy and Art Therapy, Advanced Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Active Commitment Therapy (ACT) and Brief Solution Focused Family Therapy (BSFFT).
She is a member of the Society For Dialectical Behavioral Therapy Association, Binge Eating Disorder Association (BEDA), and Families Empowered and Supporting Treatment of Eating Disorders.